Coaches

Our Team

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    Nani Ourique

    CO-OWNER & HEAD COACH

    CrossFit Level 2 Trainer

    CrossFit Olympic Lifting Trainer

    CrossFit Strongman Trainer

    Fitness & Health Promotion, Humber College, 2014

    Personal Training Specialist, 2013

    Standard First Aid & CPR C

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    Zev Pechenick

    CROSSFIT & LIFTING COACH

    Crossfit Level 2 Trainer
    Agatsu Level 1 Barbell Certificate

    NCCP Level 1 Weightlifting

    Emergency First Aid & CPR C

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    Catherine Nelson

    CROSSFIT COACH

    Crossfit Level 2 Trainer

    Crossfit Weightlifting Trainer

    Nutritional Therapy Consultant

    Registered Nurse

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    Brendan McWade

    CROSSFIT COACH

    Crossfit Level 1

    Standard CPR C & AED

    Level 1 FST Practitioners

    Mobility WOD, Movement & Mobility 101

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    Tanner Mattson

    CROSSFIT COACH

    AUXFIT COACH

    Crossfit Level 1 Trainer

    Level A CPR/AED

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    Keren Chen

    CROSSFIT COACH

    Crossfit Level 2 Trainer

    Crossfit Gymnastics Trainer

    Crossfit Strongman Trainer

    Nutritionist – Intuition Nutrition, B.Sc Nutrition & Food Science

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    Samantha Pereira da Silva

    CROSSFIT COACH

    CrossFit Level 2 Trainer

    CrossFit Scaling Course

    Fitness & Health Promotion, Humber College, 2014

    Bachelor of Kinesiology Degree, University of Guelph-Humber, 2016

    Personal Training Specialist

    Standard First Aid CPR C + AED Responder

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    Jenn Styslo

    MOBILITY COACH

    Registered Yoga Teacher (200 RYT)

    Personal Training Specialist (PTS)

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    Isaias Starkman

    CROSSFIT COACH

    Crossfit Level 2 Trainer

    Crossfit Strongman Trainer

    Crossfit Weightlifting Trainer

    Crossfit Mobility Trainer.

    Registered Massage Therapist

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    Robert Kim

    CO-OWNER | MEMBER SERVICES

    COACH-in-TRAINING

    Crossfit Level 1 Trainer

    Standard First Aid CPR C & AED